There are 34 calories in 1 slice of Deli Sliced Ham. In a Deli Sliced Ham ( (1 Slice Serving) ) there are about 34 calories out of which 16 calories come from fat. 1 very thin slice, shaved slice 28. Calorie breakdown: 48% fat, 6% carbs, 46% protein. While this luncheon meat does contain a high amount of sodium, it does have positive nutritional value including minerals and protein. Sliced deli ham is a common option for salads and sandwiches. Market Pantry Deli Style Sliced Cooked Ham, Market Pantry Deli Style Sliced Black Forest Ham, Hello Fresh Brown Sugar Bourbon Pork Chops, EastWest Cuisine Chinese Style BBQ Pork Ribs, Hello Fresh Cranberry Dijon Pork Tenderloin, Adaptable Meals Boneless Pork Loin Fillet Savory Mushroom. There are 28 calories in 1 very thin slice, shaved slice of Deli Sliced Ham. There are 46 calories in 1 slice (1 oz) of Ham (11% Fat), sliced. There are 34 calories in 1 slice of Deli Sliced Ham. Serving Size Calories. Get full nutrition facts and other common serving sizes of Deli Sliced Ham including 1 very thin slice, shaved slice and 1 cubic inch. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Get full nutrition facts and other common serving sizes of Deli Sliced Ham including 1 very thin slice, shaved slice and 100 g. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 2,000 calories a day is used for general nutrition advice. Calorie breakdown: 48% fat, 6% carbs, 46% protein. There are 34 calories in 1 slice of Deli Sliced Ham. There are 34 calories in 1 slice of Deli Sliced Ham. All trademarks, copyright and other forms of intellectual property are property of their respective owners. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 cubic inch 29. There are 136 calories in 4 slices of Deli Sliced Ham. There are 34 calories in 1 slice of Deli Sliced Ham. Calorie breakdown: 48% fat, 6% carbs, 46% protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Deli ham can be sliced directly from a large ham or ham pieces pressed together to form loaves. You'd need to walk 13 minutes to burn 46 calories. : Calorie Breakdown: 48% fat, 6% carbs, 46% prot. The total fat content of (1 Slice Serving) Deli Sliced Ham is 1.76 g. Within the fat content, a Deli Sliced Ham contains 0.57 g of saturated fat, 0 g of trans fat, 0.2 g of polyunsaturated fat and 0.83 g of monounsaturated fat. : Calorie Breakdown: 48% fat, 6% carbs, 46% prot.
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